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What is a Musculoskeletal Screening?

A musculoskeletal screening involves examining the body, posture and looking for any pre-existing injuries to muscles, tendons and joints within the body. It is used to help determine the general health and function of the body and is a pre-requisite for anyone wanting to attend our pilates classes.

Prevention is always better than the cure!

A comprehensive analysis of the following:

  • Strength
  • Flexibility
  • Posture
  • Body type
  • Occupational stressors
  • Environmental stressors
  • Prior history

This information is used to determine:

  • Starting point for an exercise program
  • Likelihood for any injury

Author: John Nguyen

Date: Monday, 18th February 2019